Online Events & Classes

Times listed in EST (USA/NY). (Convert to your timezone.)

ZOOM LINK FOR ALL EVENTS

https://us02web.zoom.us/j/3777337773?pwd=aXJOZmNYTld2TU83UnduRXFBYVlUQT09

Meeting ID: 377 733 7773   Passcode: SatMom

 

*Please log on 5 minutes early!*

PAYMENT & DONATIONS

 https://satmom.com/donate

Venmo @Cholena-SatMom

WEDNESDAYS 9 – 10:30 AM

Kundalini Yoga & Meditation

In this trauma-informed kundalini and meditation class, we combine feminine and masculine practices with self compassion and love, making great spiritual heights totally accessible in real-time.

 

Kundalini kriyas are a safe and accessible container to give ourselves into, benefitting ourselves on many levels, aligning our system in the most powerful ways, directly experiencing our own inherent divine nature.

 

What to bring or wear (optional):

Dress comfortably, have water, cushions, blanket, eye pillow or chair if desired.

 

Suggested donation: $15-20 but pay what you can!

Thursdays @ 12pm Beginning November 2024

Sensual Self-Healing Embodiment & Dance Circle

In this private, sacred container for women, we learn to access the pleasure that lies within.

By Leaning IN to our resistance and playing with our edges.

Experience new levels of self acceptance, ability to meet ourselves
and healing through your inherently sacred sensuality!

Using our bodies and breath we cultivate acceptance and presence.

So we can meet our Selves with our own Presence, and shift from old pain paradigms,

learn to re-source our Selves from pleasure – not pleasure-seeking.
The pleasure present when we drop the old story.

 

“Our issues are our tissues.”
This is how I meet ‘fibromyalgia’ in my body, my perspectives as ‘lack’, and transmute old experiences and fear into pleasure and presence.

This circle is open to women. Ensure you have private space and can check in on video or audio.
Wear what is comfortable and may allow contact with your skin.
Entrance will not be allowed once we’ve started (about 5 min in).
Have space for dancing as well as access to the floor or a firm bed.
H2O, candle & blanket, cushions – be cozy!

 

Suggested donation: $15-20 but pay what you can!

Time/Date: TBD

Moon Centers Intro Circle

LEARN BAOUT THE ANCIENT, EMOTIONAL & SENSUAL MOON CENTERS SCIENCE TO: 
Cultivate Emotional Wellbeing, Live Grounded In Your Sensuality & Unleash Your Unique Gifts

in our 2 Hour Moon Centers Immersion!

Learn all about the ancient moon centers science –  the method to your unique emotional cycles, 

How to use this to heal your core wounds and own Your Unique Flow, 

Maximize your productivity and live in the most joyous relaxed life possible.

~ IN THE WAY THAT IS UNIQUELY YOUR OWN ~

 

PREREGISTRATION REQUIRED ~ CONTACT CHOLENA