Community Yoga Classes

Kundalini, Rhythmic Movement, Breath  & Meditation


A fun, grounding blend of yoga, movement, kundalini, dance, breathwork and meditation — designed to help you feel more relaxed, energized and at home in your body. We’ll move, breathe, unwind and reconnect in ways that support vitality, flexibility, clarity and authentic expression. No experience needed. Come as you are. ❤️

Bring a mat or blanket, water + eye pillow if you have one.

→ Learn About Kundalini Energy & Kundalini Yoga

WEEKLY CLASSES

Sundays 10 -11 am

at The ADK Healthy Hub
84 Montcalm St., Ticonderoga NY
 

$10 suggested donation  |  Tea bar open for purchases

{ FaceBook Event }

WEDNESDAYS 9-10:30 AM ET

ON ZOOM:
https://us02web.zoom.us/j/3777337773


$10-20 suggested donation

{ FaceBook Event }
 
*Join us anyway, pay what you can!*

PAYMENTS & DONATIONS

https://satmom.com/donate

 

Venmo @Cholena-SatMom