KUNDALINI YOGA

Yoga’s purpose is inner union (soul connection) through raising our life force to our higher energy centers. 
This Yogic superhero (sutras say it’s 20x more effective) gives us a direct experience of our soul-bliss.

It helps us release old habits and survival tactics, and connects us with deeper levels of contentment and thriving.
It is great for our addictions and addictive personalities because it brings us directly to what we are seeking vicariously through them ~ Our Own Presence, and the ability to listen to the voice of Love within us. 

This form of yoga was designed for regular, busy people (gives us the most return on personal investment).
Historically given only to royal lineages but perfect for modern life – it quickly calibrates and elevate us.

A kriya-based yoga – special sets of exercises that include, breath, Mudra, mantra, movement, angle and focus that create a specific energetic and physiological shift, and drops our body into deep meditative states.

It will meet us where we are now, open a path of self-acceptance, build posture, fluidity, stamina, and self-containment, and help us create a sacred foundation to support our expansion and happiness.